Do you want to be more present? Do you crave a stronger relationship with yourself? Would you like to create the internal and external shifts so that you can live the life of your dreams?

I am a warm, caring, and gentle professional. My mission is to help you move from average functioning to thriving through lifestyle changes, mindset shifts, learning new tools for emotion regulation and generation, living in alignment with your values, and growing a deeper knowledge of yourself. We create a space where you feel safe to work through things and to tune into your answers (the good news, your answers are already within you). My work is informed by a self-compassion lens, because we all could be a little kinder and gentler to ourselves, right!?

Hi, I’m Liana

I use evidence-based practices from several therapeutic frameworks, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, and Positive Psychology.

I am particularly interested in working with people with Anxiety and Anxiety-Related conditions (Phobias/Social Anxiety), as well as burnout, sustainability, and stress management, and all things self-esteem, confidence, and building assertiveness and decision-making skills.

Psychologist and owner of The Kind Psychologist

  • Depression

  • Grief and Loss

  • Sleep issues

  • OCD

  • Panic Attacks

I also work with the following:

  • Social and emotional concerns

  • Coping with change

  • Mindfulness/meditation

  • Relationship (individual only)

I completed my Master’s Degree in Professional Psychology at the University of New England, Armidale. I have experience working in a variety of setting, including NDIS, Primary Schools, Private Practice, co-facilitating Group Programs, and working in multidisciplinary settings. I am excited to be working within private practice via Telehealth to allow for flexibility and work-life balance. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA).