I love to see people thrive, and flourish, and make the most of this incredible life we have.

To help people reach this optimal functioning, I truly believe in working with, and nurturing, your innate strengths. We may focus on topics such as enhancing your relationships, increasing your effectiveness in regulating emotions, increasing your assertiveness and backing yourself in decision-making, creating a meaningful life - whatever that looks like for you, and removing any barriers to you reaching those big, life-changing goals you have.

Of course, each session and therapy plan is tailored to you and your needs. I will do my very best to walk with you on your journey, metaphorically hold your hand through the tricky bits, and cheer you on when you have wins and moments of success. As well as share all my knowledge and wisdom with you that is relevant to your situation, or that you are curious about!